Telehealth Therapy

Struggling to Make Time for Therapy? Try Flexible Telehealth Sessions

Postponing therapy is a common occurrence caused by a number of reasons that can feel overwhelming. Balancing childcare, work responsibilities, and other obstacles often make it difficult to prioritize attending therapy sessions. The thought of running late because of traffic or the need to cancel an appointment can add unnecessary stress to an already busy schedule. The idea of planning and attending in-person sessions may not seem appealing either.

We’ve all had to stay longer at work, forcing us to cancel our plans for the afternoon. Disrupting those plans is challenging enough, and adding another commitment like therapy can complicate things further.

Childcare becomes an obstacle in maintaining regular therapy sessions. Being committed to caring for a sick loved one can make leaving the house a significant challenge. Finding “me time” can often feel out of the question.

Let’s find a solution that works for you. We offer flexible therapy sessions online that can accommodate your schedule and ease the burden of attending in-person sessions.

Try Telehealth Therapy

Instead of resorting to postponing therapy, why not explore the option of telehealth therapy?

One of the many benefits of telehealth therapy sessions is enhanced accessibility and flexibility, eliminating concerns about meeting in person. Through this approach, you can virtually connect with your therapist. Our sessions take place using a secure and HIPAA-compliant Zoom account equipped with high-resolution video and audio capabilities. This allows us to connect from the comfort of our own spaces, whether it be my counseling office or my home.

To ensure your privacy and confidentiality, I will provide you with a unique link via email for each session. This link will grant you exclusive access to your private online therapy room.

Benefits of telehealth for mental health include the ability to have your telehealth therapy session in any location where you feel comfortable and safe. As long as you have a reliable internet connection, a quiet environment, and video and audio access, we can begin our session seamlessly.

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Is telehealth therapy right for me?

Let’s find out! Research has shown that teletherapy is as effective as in-person sessions.

The COVID-19 pandemic caused us to make significant adaptations in how we operate and deliver services to others.

This shift presented a positive change, enabling both clients and clinicians to accommodate everyone’s schedules more effectively with teletherapy.

Say goodbye to rushing or canceling appointments because you’re running late. Teletherapy allows us to seamlessly transition into a session and get started without any added stress.

Try Teletherapy: Convenient, Private, Effective

You can overcome the concerns that have previously hindered you from seeking therapy. Don’t postpone any longer.

I provide both telehealth therapy and in-person sessions, and both help my clients achieve outstanding success.

If you’re interested in exploring teletherapy further, please don’t hesitate to reach out to me at (916) 345-4320 or schedule your complimentary 20-minute consultation directly here — you don’t have to choose between your mental health and your busy schedule.

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Individual Therapy

Children and Teen Therapy